Elder Dieter F. Uchtdorf's talk "A Higher Joy" resonated deeply with me during our recent Relief Society lesson at Riverbend Ward, Bow River Stake. The talk's message about actively seeking joy, even amidst challenges, was already powerful. But our teacher, Pam Merrell, took the lesson to a whole new level with a simple but profound activity. She asked us to write down the name of the first person who came to mind. Then, she asked us to write down the words we wanted to tell that person, reminding us to listen to the promptings of the Holy Ghost as we wrote. As I sat there, the thought of reaching out to someone, expressing my feelings, filled me with excitement. As I began to write, a sense of peace settled over me. The words flowed effortlessly, guided by a gentle, inner voice. It was a simple exercise, but it carried a weight that I'm still processing. That activity, combined with Elder Uchtdorf's message, was a powerful reminder for me. Her
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