A Higher Joy

Elder Dieter F. Uchtdorf's talk "A Higher Joy" resonated deeply with me during our recent Relief Society lesson at Riverbend Ward, Bow River Stake. The talk's message about actively seeking joy, even amidst challenges, was already powerful. But our teacher, Pam Merrell, took the lesson to a whole new level with a simple but profound activity.
 
She asked us to write down the name of the first person who came to mind. Then, she asked us to write down the words we wanted to tell that person, reminding us to listen to the promptings of the Holy Ghost as we wrote. As I sat there, the thought of reaching out to someone, expressing my feelings, filled me with excitement. As I began to write, a sense of peace settled over me. The words flowed effortlessly, guided by a gentle, inner voice.

 
It was a simple exercise, but it carried a weight that I'm still processing. That activity, combined with Elder Uchtdorf's message, was a powerful reminder for me. Here are a few of the key takeaways:
 
Perspective Matters

We all face challenges, but our perspective is what shapes our experiences. Choosing to focus on gratitude, faith, and love, even in difficult times, can open the door to finding joy.

The Power of Choice

We have the power to choose joy, even when it's not easy. By focusing on the positive, and seeking divine guidance, we can overcome negativity and find more happiness in our lives.

Seeking Joy Through Service

Reaching out to help others is a powerful path to finding joy. Focusing on the needs of others and making a difference in their lives can bring a profound sense of purpose and fulfillment.
 
Elder Uchtdorf's talk, coupled with our Relief Society activity, was a powerful reminder to live with a spirit of gratitude and to actively seek joy in my life. It was also a reminder to listen to the promptings of the Holy Ghost, not only for myself, but for those I love. It's a message I'll carry with me, striving to find "A Higher Joy" in every aspect of my life. It also reminded me that true happiness comes not from chasing grand achievements but from nurturing the relationships that matter most.

This experience has also reminded me that true joy is not found in grand gestures but in the small, meaningful moments of connection. It's in the simple act of reaching out, offering a kind word, or taking the time to listen. It's in the quiet promptings of the Holy Ghost, guiding us to love and serve those around us.
 
And as I continue on my journey, I will strive to remember the words of Elder Uchtdorf: "Let us seek the higher joy that comes from living the gospel of Jesus Christ. Let us find joy in the simple things, in the ordinary moments of life, in the love and service we share with one another."

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